Gathering with friends and family gives everyone the opportunity to share memories, express emotions, and find comforting support. We can help you create a unique meaningful ceremony to express the genuine individuality of your loved one. The funeral service is an important point of closure for those who have suffered a recent loss, often marking just the beginning of collective mourning. It is a time to share memories, receive condolences and say goodbye.
Pre-planning lets your loved ones focus on honoring life instead of hashing out details. Learn the choices you can make now, so a future funeral becomes more of a celebration than a burden. Whether you’re attending a service, visiting a memorial or finding peace in nature, we welcome you.
Funeral and Memorial Services
In the depth of early grief, you might think that it would be ‘easier’ to just take care of things as simply – and as quickly –as possible. You must set the stage for the future by giving your family and friends the opportunity to start the healing process. All too often, families discount the value of ceremony after the death of a loved one, and we certainly don’t want you to make that mistake. Coming together after a loss is a very essential part of the grieving process.
We offer families a beautiful setting in which to come together to honor your loved one. But, you may certainly choose to celebrate their life in a more unique setting. No matter where you decide to gather together, such a service will make a difference in the lives of all who attend. Funeral homes curate a final ceremony that provides space for guests to begin the journey through grief together. This expertise contributes to a meaningful funeral service that gives mourners a chance to say their last farewells.
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We hope that you will contact us to discuss the wide variety of celebratory options open to you. If burial has been selected, usually any ceremonies we design revolve around the casket being present. You can choose to follow tradition, with a viewing, and then a funeral service in a church or memorial chapel. Or you could decide to have a more relaxed service, even in your family home.
We want you to honor your loved one in a way that allows you to look back, years from now, and be thankful that you did the best you could to honor their life. Creating a ceremony that calls together the hearts and minds of all who loved them is a gift to everyone involved. A gift of memories, a gift of healing...a truly priceless gift of peace-of-mind. Cremation only refers to the manner in which you or your loved one has chosen to deal with the physical remains. We want you to know that this decision doesn’t limit the ways you can honor your loved one's life.
The bench can be easily adjusted into 13 workout positions from decli... They are quite heavy and harder to install than rubber tiles, so you may go for this option if you have a designated place for your home gym with all the equipment staying there at all times. Are one of the most popular options when it comes to home gym flooring.
More back pad angles give you more variety in terms of the number of exercise variations you can perform to hit different muscles from different angles. If you’re going to a higher setting, you can simply raise the back pad to the desired position and the column will fall right into the slot without you having to do anything else. Though, more often than not, it’s two posts spaced apart but connected across at some point along their length. The hinge allows the adjustment column to swing forward or backward . The idea is for it to be firm enough to support your back while pressing heavy weight, and to maintain its shape over years of use.
Who Shouldn’t Buy The REP FB-5000 Competition Flat Bench
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Note that the prices listed above are based on the manufacturer’s suggested retail price . It also has a dense cushion to keep your hand from sinking during certain exercises like single-arm, bent-over rows. Generally, prices range from $80 to $675, though this may vary depending on where you shop.
It's also ideal for doing other types of cardio and strength exercises, like jump-overs, burpees, triceps dips, rows, hip thrusts and incline or decline push-ups. We’re confident that by using this list as a guide, you’ll find a workout bench that best fits your exercise needs. While most benches are just that — benches — some also include barbell racks, elbow pads, and leg extenders. Especially if you’re tight on space or plan on using the bench with a power rack or other home gym, make sure to pay close attention to the dimensions.
Number of Adjustment Settings
There is a Cable Tower Attachment, but it only works with the original Super Bench because of its taller height. That said, you could still buy the Cable Tower Attachment as a standalone unit if you also get the Cable Tower Seat Attachment. The Super Bench Pro is similar to the original Super Bench in terms of basic style and design. Specifically, there are several changes to the design that were made to fix the most common complaints about the original. The Ironmaster Super Bench Pro is the newest version of the original and highly acclaimed Ironmaster Super Bench.
If you have that, then move on to adjusting the seat to fit the incline and make sure you feel comfortable to perform the exercise correctly. If you need a bit more variety to your exercise regimen, then you may want to opt for an adjustable weight bench. In general, benches are pretty simple, so there's not really a bad option per se. But for outfitting a home gym, there are ones with details (like built-in storage or foldability) and materials that might make it a better fit for your space. REP AB-3000 FID Adjustable Bench – This is one of those adjustable bench designs that many companies have.
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He has run half marathons, done mud runs, placed in body transformation contests, coached wrestling and now coaches girls soccer. Not to mention he has also tried literally hundreds of supplements over the years and has a vast and thorough supplement knowledge. He has written for Muscle & Strength, Testosterone Junkie, The Sport Review and other publications. From a consumer’s point of view, shipping should be reasonable and shouldn’t cost more than a hundred dollars or so. In this case, it’s best that you review the checkout cost before clicking that’ Buy Now’ button.
They think it’s a perfect fit for beginners as well as more experienced gym sharks. Another great advantage is that it comes in with a weight bundle set that consists of 4 20-pound plates, 2 10-pound plates, 2 spring collars, and a standard 1-piece barbell. The right exercises for each muscle group and consider the features of the bench. If you have enough space for your equipment to lay there at all times and you are not planning to travel around with your bench, then skip this part.
This adjustable bench from FLYBIRD is the overall best pick because it has a high load capacity , a comfortable pad, 7 back positions, and 3 seat positions — all at an affordable price. Weight benches are integral to most strength training routines because they offer a stable surface. From chest presses and flyes to triceps dips and crunches, the exercises you can perform using a weight bench are limitless. If you’re going to get into proper strength training via weight lifting, then the answer is definitely yes, get a weight bench. If you’re only starting out and not looking to keep getting bigger and bigger, a 600 lb.
That's because when you change the angle of the bench, you change the muscles being exercised, she says. "If, for instance, you do a chest press on a flat bench, it works a different angle of the pectoral muscles than if you did a chest press on an incline bench." For a no-frills, budget-friendly pick, stick to the Fitness Gear Utility Bench. Its simple design allows users to create a flat, incline or decline bench. "A bench that does multiple positions is a great investment," says Alena Luciani, MS, CSCS, founder of Training2xl.
Size caters to the individual- a home bench may be perfect for a tall guy but might be too big for a petite lady. Most manufacturers will list the bench’s dimensions, with some detailing who the equipment is meant for. Those who want their bench to be versatile will want to shortlist the MyBench from Force USA. It’s three workout stations in one, after all. The Rogue Monster Utility Bench 2.0 has a soft spot in Coop’s heart because after an initial review where he rated it “pretty average,” Rogue redid the bench based on his recommendations. The rubber feet also prevent any sliding, and as an added bonus protect your floor from scratches.
Second, the pop-pin mechanism takes slightly more time and effort than a ladder-style adjustment mechanism. This means you can have a narrower tapered seat, which allows for better leg position on other exercises. Plus, it lets you use the incline settings as decline settings. If you want a full-sized barbell for your home gym, we suggest buying separately. But the convenience of this modified barbell weight bench set is the major selling point, as it sports 100 pounds of vinyl plates alongside a solid bench. Reviewers note that this bench is on the smaller side, though, so take that size into consideration.
Some lifters find this provides more support for their shoulders especially if they have broad backs. The AB-5000 is the first “zero gap” adjustable bench thanks to its unique sliding seat mechanism. Now, you can do flat bench with a continuous flat surface of support beneath you. This is a comprehensive guide to help you buy the best adjustable weight bench for your home gym. Now that we’ve covered the best weight benches , let’s explore some more comprehensive options. Specifically, let’s look at weight bench sets — a collection of weights that accompanies a bench, working in tandem to serve as a great home weightlifting starter kit.
The Force USA Commercial FID Bench has a weight rating of 1,300 pounds, and features seven back pad adjustments to go along with three seat adjustments. This FID bench can be adjusted to the incline and decline position, adding variety to your workouts. If you’re just starting, you can certainly get away with a good flat bench to get used to weight lifting. FID benches offer a much wider range of exercises but if you’re a beginner, chances are you won’t do any of these movements. The best quality benches on the market cost a lot of money — it’s that simple.
Until this point, most FID benches use a telescoping spine, so I was very excited to see an FID bench employ the ladder. The bench includes seven adjustments on the back and four on the seat, including a decline angle. The 2″ thick pad has grippy vinyl that works well, but it doesn’t feel as premium as some higher-end benches. It also doesn’t have a wide pad option, which is a downside compared to other options. The pad on this bench is similar in height to the Rogue Monster Utility Bench, but the overall bench height is lower at 16.7″.
It does, however, have a wide reverse-tapered seat like most traditional FID designs. The reverse-tapered seat by itself will prevent or minimize sliding on most decline exercises, at least compared to a narrower tapered seat. However, I think it was a big mistake to not include the leg holders on this bench. First off, the decline angle is -20 degrees, which is steep enough that a leg holder would be desirable on heavier decline presses. In other words, if an FID doesn’t have a leg holder, it shouldn’t have a reverse-tapered seat either. The Rep AB-3100 Adjustable Bench is an extremely price-competitive flat-to-incline adjustable weight bench.
But its main drawing point is that it can be mounted to the wall, and folded flat when not in use. This can also be seen on PRx’s folding squat racks, which similarly give you back a good amount of floor space when not in use. If that wasn’t enough, Ironmaster sells several attachments that can be added to this bench such as a leg curl attachment. There are also crunch sit-up, dip bar, and preacher curl attachments. "Easy to assemble, easy to use, enough said. Straight forward operation to adjust angles of bench," said one Best Buy reviewer.
What starts at 12″ in the lumbar spine region tapers down to 10″ in the mid-back and scapula regions. This is something you’ll either really like or something that will steer you to something different. However, I think a 10″ pad shines with accessory work, namely chest flies and neutral grip dumbbell presses. Buyers can purchase the Adjustable Bench 3.0 in black, red, or blue, with either stainless steel or black accents. You can also store this bench vertically, which is an improvement over the 2.0 version.
How Much Should A Weight Bench Cost?
There is a large support column under the back pad that acts as the pivot point when adjusting the bench angle. A major benefit of this adjustable bench is that it has a whopping 10 back pad angle settings from 0 to 85 degrees. That’s more than any other adjustable bench except the Vulcan Prime Adjustable Bench, which has 12 settings. You’ll be able to get the perfect incline angle for any exercise. The most comparable bench to this is the Rogue AB-3, which is no doubt among the best adjustable weight bench on the market. Rep also gives you the option to purchase 14″ wide back and seat pads to replace the 12” pads that come standard.
What truly sets the Fitness Deck V2.0 apart is the space-saving design. It's incredibly compact and weighs just 30 pounds, so it's surprisingly lightweight and transportable, making it easy to put away and setup if you're limited on space. We also like the small built-in bench compartment, great for stashing smaller workout equipment.
Most Comfortable Weight Bench
The overall construction of a weight bench is related to which materials are used and how they’re combined from an overall perspective. The question here is, how does the construction of the bench compare to its cost? However, the flat bench isn’t perfect, because it doesn’t offer quite the versatility that the adjustable bench does. Right off the bat, it’s made in the USA from U.S.-sourced steel.
The total price of the Rep AB-3000 plus whichever flat utility bench you decide on will run you anywhere between $449 shipped and $528 shipped. That’s in the same ballpark as the Super Bench Pro ($399 shipped; add an extra $79 if you want the decline attachment). Possibly the most attractive feature that the Vulcan Prime Adjustable Bench boasts is its impressive 12 adjustment settings for the back pad. This gives you access to any incline angle you could ever want, all on a well-built ladder adjustment mechanism.
Pad Gap
The arc has multiple holes cut along the length of its curve. Others like the Rep AB-5000 and Ironmaster Super Bench Pro have more innovative and elegant solutions that allow for NO gap at all. Upholstery refers to the fabric that wraps around the padding and the base of the pad.
This will allow the column to swing out of its current position. TheVulcan Prime Adjustable Bench uses a ladder adjustment mechanism. The spring-loaded pin will pop into the hole, locking the back pad into place. Raise or lower the back pad, such that the pin lines up with the hole for the desired angle setting. Pull the pop-pin handle to remove the pin from whichever hole it’s currently in. There is a pop-pin assembly connected to the frame; just adjacent to the arc such that the pin will line up with, and insert into, any of the holes.
This is needed so you have enough room to keep both your thighs on the seat pad on decline. You need your thighs on the seat so you can lock your legs behind the roller pads. The drawback of a wide seat is that it can get in the way on flat and incline exercises; you have to splay your legs out into a wider stance than you’d naturally use.
Assuming you’re not planning on becoming an elite competitive powerlifter, you’ll never actually “need” the full 1000 lbs capacity. That said, it’s always better to have more capacity than to be cutting it close. Even if you’re not that big and relatively weak on bench press now, you could very well end up getting close to the max weight rating on a bench with lower capacity.
Flat Incline Decline (FID) Benches
Having a solid, stable surface is important for any exercise, especially weightlifting. Look for a bench that sits flat on the floor and has rubber grips to prevent it from moving around. It has numerous attachments, including a foot attachment and elbow pads. The bench is also equipped with an adjustable seat, leg extension, and 6 back positions — including a -20-degree angle.
This is, however, an improvement over the regular Super Bench, which is 10”. The AB-3100 is built using a combination of 4-gauge and 11-gauge steel to create a strong bench capable of handling 1,000lbs. It has a true tripod design with a very narrow single front post and rubber feet to protect your floor. On the front of the single post is a rubber-coated handle that extends outward, and on the back are two wheels for portability. The bench isn’t designed to be stored vertically, but you can do it by propping it up and preventing the wheels from sliding out by placing something behind them.
The vinyl is similar to REP’s other offerings – it has a grippy texture to prevent slippage. One of the best features of this bench is that it not only includes a ladder mechanism, but that it offers so many adjustments. While most benches in this class have six or seven adjustments, the Vulcan Prime Adjustable Bench has twelve!
Meanwhile, unique bench exercises like reverse hypers, leg lowers, and elevated planks can be used to build serious core strength. Alternatively, if money is less of a problem, then going with a good quality adjustable / FID bench simply opens up so much more possibility in terms of exercises and workouts. For anyone wanting to find a good flat bench without breaking the bank, the Marcy Flat Utility Bench is the best option for you. The price is unbeatable when compared to the rest of the benches in this list, and you can rest assured it will hold your weight without trouble.
Our selection includes brands that have been vetted based on their business standards. All the products listed below offer value for a variety of budgets. Even if you’re a beginner getting started with a home gym and you currently only have a handful of dumbbells, you must have a place to pump iron effectively and without fear of an accident.
Things like pieces missing, the packaging being broken before the customer received it, surface rust within the tubes, and other minor things. Some of us have the challenge of having to play Tetris every time we want to use our home gym, which is where a product like the PRx Profile Folding Bench comes in handy. Right off the bat, this thing is pretty compact at just 45 inches in length (the lower end of the inch industry standard) and 12 inches in width. The thick foam pad is similar to the Rogue Competition Fat Pad and the Thompson Fat Pad, though not quite as big . No, and that’s the case for most REP products due to them being imported with less expensive materials. But, does REP’s competition pad get 95 percent of the way there with a much lower cost?
Best affordable bench
This additional setting is the decline position and it will be around -15 to -20 degrees. The far end of the column has some type of steel bolt or rod that’s meant to hook into any one of the slots on the ladder. Once in the slot, the column will remain solidly in place, keeping the back pad stable at the chosen setting while under load. As for seat shape, there is usually just tapered and reverse-tapered.
The Pro is more stable thanks to its wider and longer footprint with 2″ x 3″ (instead of 2″ x 2″) steel tubing on the frame’s feet. The highest you can set the seat in the upright position is 14.5” above the floor, which is shorter than ideal. Most people will have their knees slightly above their hip crease when using the bench in the upright position. Ultimately, this is annoying but not a major problem in my opinion.
Adjustable vs. Flat
Furthermore, a workout bench can instantly turn any space into a legit workout space because you’re not going to be using it for anything else besides lifting and stretching. This strong and stable flat bench holds up to 1,000 pounds and is designed for use with dumbbells, power racks, cages, and smith machines. While the 500-pound weight limit is a bit lower than some other options, it's likely enough to suit most. The weight bench earns an average 4.6 stars from more than 10,000 customers, and has a reasonable price point to boot. While you may be spending more money upfront, these benches will last a full 20 years and won’t wear down nearly as quickly as the less expensive options. Back angles, from flat to 90 degrees, and five seat angles from -15 degrees to 45 degrees.
If it’s an inch or even a few inches shorter, that shouldn’t be a problem. I selected 48 inches as a rough guideline based on the IPF’s rules for benches to be no less than 1.22 meters . Of course, just because one bench is heavier than another, it doesn’t necessarily mean it’s better. It’s just that heavy adjustable benches tend to have larger frames and thicker steel.
Rogue Monster Utility Bench 2.0
As for the bench itself, the leather and foam pads are thick, it’s made of steel that supports up to 500 pounds and it has a foam foot support to help stabilize your core during lifts. The only downside is it’s not the best bench for taller people, as it’s designed to handle people up to 5’9″. For a generally excellent bench, we turn to one of our favorites, Bowflex. The Bowflex SelectTech 5.1s Adjustable Bench is well designed and covers all the essential needs of a home weight bench and then some. Steel construction supports up to 600 pounds of weight and the back adjusts to six positions to accommodate your lifts. This weight bench has an adjustable seat so there’s no gap between it and the backrest, which prevents pinching and provides extra support.
Its best feature, though, is its foldable design, which shrinks the in-room area by more than 50% when it’s hidden. 【700 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. The York Fitness 13 in 1 Utility Bench is the only bench your home gym needs.
Another great feature of this bench is that the pad gap is only 1″ in the flat position. This bench is constructed with 3×3 11-gauge steel to create a 125lb frame – one of the heaviest in its class. It uses a tripod design similar to the AB-5200 and offers a horizontal handle to wheel around the gym. One thing I like about this bench design is that it offers a 17.5″ height, which is within IPF specs and which is less than most adjustable benches (18″+). The bench measures 18″ tall from the ground to the top of the pad, which is fairly common for adjustable benches.
There are sturdy flat benches, adjustable benches and benches with wheels if you actually do plan to move the thing around. And if you do want a bench with added utility, some even come with built-in arm curlers and leg curlers, some assembly required. For starters, it features eight back adjustments, four seat adjustments, and three foot adjustments to give you a versatile and complete body workout. The two pairs of resistance bands are another highlight, and a wonderful asset in a range of fitness programs. Much like many of the lifters who will want it, this bench isbeefy.
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An easy-to-use adjustable seat and an adjustable back help you get the perfect angle for your incline, decline or standard chest presses. The home weight bench also fully collapses so it could be easily stowed in a closet or under a tall bed. The adjustable weight bench has seven backrest positions and three front-seat positions for performing a range of upper and lower body exercises, plus a 660-pound weight limit. Deracy's adjustable weight bench delivers pro performance, featuring dense foam padding for comfort during long, tough workouts and heavy-duty steel construction.
As an added bonus, its specs meet all International Powerlifting Federation standards for weight benches that can be used during meets. This adjustable Olympic bench also comes with a squat rack to really expand your weighted workout options. Both pieces are adjustable so you can dial in your personal at-home workout. The modular design also makes it easy to move each piece individually or out of the way altogether, so you can customize your workout on the fly. It's not quite as full-featured as some fancier bench models on this list. What they loved the most about the bench were its powder-coated steel frame and foldable design making it easy to store or why not travel around with.
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I myself love doing the decline bench press but the only place you can find a piece of equipment to perform them is a commercial gym; the Bowflex SelectTech changes all that. The FLYBIRD Weight Bench is a fully adjustable bench with a fold-away fast feature and has seven backrests, three-seat, and two-foot positions. The bench was designed in conjunction with a professional coach and is made of commercial thickness steel.
With 7 easy adjustment positions, a comfortable design, plastic anti-slip surfaces, and ankle roller pads, this bench will not let you down. The Fitness Reality 1000 Super Max Weight Bench comes with two adjustable positions, which double the number of adjustments on the backrest to 12. A good weight bench for those who use dumbbells or other training devices. The REP Fitness Adjustable Weight Bench does exactly what it says it will. Portable, adjustable, and well-built, this bench offers 1000 pounds of weight capacity and more than seven lock positions.
There’s a strong case to be made for it since it’s very versatile and well-made. It’s fairly expensive at $675 before shipping, but it offers full FID functionality. It includes 10 back pad adjustments ranging from 0-85 degrees and 5 seat adjustments. It also includes a very unique elbow attachment for dumbbell curl isolation movements. The downside is that it offers a 10″ wide pad, which is nice for accessory work but not so much bench press work . It sits 18″ off the ground, includes a pure single front post, and can be wheeled for easy portability.
